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North Peak Athletic Therapy

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Gym access is currently only available for North Peak Athletic Therapy clients. If you are a NPAT client, email jenna@northpeakat.ca with the membership/package you would like. If you are not a NPAT client, email Jenna to get added to the waitlist.

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Treatments
Treatment

Athletic Therapy

Certified Athletic Therapists are best known for their quick-thinking on-field emergency care of professional and elite athletes. The first to respond when someone gets hurt, they are experts at injury assessment and rehabilitation. It's that same mix of on-site care and active rehabilitation skills that makes Athletic Therapists so effective in treating the musculoskeletal (muscles, bones, and... Read More

Certified Athletic Therapists are best known for their quick-thinking on-field emergency care of professional and elite athletes. The first to respond when someone gets hurt, they are experts at injury assessment and rehabilitation. It's that same mix of on-site care and active rehabilitation skills that makes Athletic Therapists so effective in treating the musculoskeletal (muscles, bones, and joints) injuries of all Canadians, whether on the field or in the clinic.

Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from kids with concussions to seniors recovering from hip replacement surgery, using various manual therapies, modalities, exercise prescription and even bracing and taping. The treatment varies but the objective doesn't: an Athletic Therapist's goal is to help clients return to their usual activities, whether that means playing competitive sports or walking to the mailbox and back.

Personal Training

For athletes and non-athletes who may not have an injury, but want to move better or pain free (in their sport or daily life,) these sessions are for you! From the movement assessment, your athletic therapist will determine what can be improved upon in areas such as strength, flexibility, mobility, and general biomechanics. Then, with input from you about your goals, create a personalized progr... Read More

For athletes and non-athletes who may not have an injury, but want to move better or pain free (in their sport or daily life,) these sessions are for you! From the movement assessment, your athletic therapist will determine what can be improved upon in areas such as strength, flexibility, mobility, and general biomechanics. Then, with input from you about your goals, create a personalized program to help you reach them!

Office Hours

Jenna will be available to answer questions, help with the purchase of memberships/packages, or swag.

Jenna Rauch

Athletic Therapist CAT(C)

NSCA Certified Strength and Conditioning Specialist — PCES (Pregnancy & Postpartum Corrective Exercise Specialist) —

Jenna utilizes multiple treatment techniques including soft tissue release and massage, Craniosacral Therapy, and Visceral Manipulation. She is also very experienced in the treatment and rehabilitation of concussions, and is very comfortable working with pregnant and post-partum mommas!

Born and raised in Smithers, BC, Jenna grew up dancing competitively and playing many sports including volleyball, basketball, rugby, and track and field. She knew from a young age that she wanted a sports-related career and when she took a sports performance class in high school, she also realized how much she loved strength and conditioning.

Jenna completed a 4-year bachelor’s degree in Health and Physical Education with a Major in Athletic Therapy from Mount Royal University. During her time at university she worked with the University of Calgary football, wrestling, cross-country, and track and field teams, as well as Mount Royal University’s women’s hockey team. Jenna has also worked with rugby, rhythmic gymnastics, and bull riding. In her last semester of schooling she interned at Peak Power Sport Development as a student strength and conditioning coach. She learnt about Olympic lifting at Peak Power and hopes to include these lifts into programs for clients where it is suitable. Jenna has won multiple awards throughout her time as an athletic therapy student including the MedWest Field award from the University of Calgary in 2019, the MRU Athletic Therapy Student Clinic Award in 2020, and the CATA MRU Student Leadership Award for 2020 as well. Upon completion of her degree, Jenna also certified as a NSCA Strength and Conditioning Specialist. She then worked for Precision Sports Therapy in Calgary, but always knew she wanted to come back home to BC to open up her own clinic.

Jenna loves to be outdoors in anyway she can. In the winter she loves to snowmobile, cross-country ski, and snowshoe. In the summer she enjoys hiking, camping, and canoeing. She enjoys staying active through strength training, running, and plenty of yoga. Her treatment plans and rehab programs reflect this and are very exercise-based. What Jenna loves about athletic therapy and strength and conditioning is how she can help people move better to subsequently feel better. She aims to not only help her patients recover from their injuries, but return them to doing what they love in a condition better than before so they will not reinjure themselves. Her experience playing and working with a variety of different sports gives her the adaptability to work with anyone, athletes and non-athletes alike!

Athletic Therapist CAT(C) NSCA Certified Strength and Conditioning Specialist — PCES (Pregnancy &... Read More

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Located at: 3167 Tatlow Rd #5, Smithers
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Need Help? 2508779079 jenna@northpeakat.ca